My Sound Machine has finally arrived. It is a compact machine with 8 soothing nature sounds that put you to sleep. With 4 timer settings and a volume control it has such relaxing sounds as Rain, Thunder, Stream, Ocean, Woods, White Noise, Birds and Heartbeat. It really does work, I put the Ocean sound (waves crashing and pounding to wash tensions away) on last night, put it on the 15 minute setting, and I was fast asleep. You can also use it for yoga practice, (Forest, White Noise, to screen out distractions) the sounds are a bit repetitive, but that's what makes it work!
1 comment:
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